What to wear to hot yoga
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what to wear to hot yoga What to Wear to Hot Yoga: A Comprehensive Guide Introduction: Hot yoga is a fantastic way to improve flexibility, strength, and mindfulness, but choosing the right attire can significantly enhance your experience. Here’s everything you need to know about what to wear to hot yoga to ensure comfort, style, and functionality. 1. Choose Breathable Fabrics When it comes to hot yoga, breathable fabrics are essential. Look for materials that wick away sweat and allow your skin to breathe. Here are some popular fabric options: Polyester: Quick-drying and moisture-wicking, polyester is a favorite for many yogis. Nylon: Known for its durability and stretch, nylon is another excellent choice that keeps you cool. Bamboo: Eco-friendly and naturally moisture-wicking, bamboo fabric is soft and breathable. 2. Opt for Form-Fitting Clothes Loose clothing can be distracting in a hot yoga class. Opt for form-fitting garments that allow you to move freely without excess fabric gett...